The TideBall Workout Aqua Bag is a customizable, inflatable water-filled training tool created to boost your fitness and bodybuilding efforts. With a maximum weight of 15kg, it delivers shifting water resistance that enhances your strength, balance, and coordination. Its lightweight and portable design allows for use in multiple workout settings, offering a flexible way to intensify your training sessions. Whether your goal is muscle growth or functional fitness, the TideBall supports smarter workouts by activating your core and improving your stability throughout every exercise.